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Omelet

Contributed By: allabycj
Mom

Ingredients

1 tbsp. EVO
1 cup Chopped Fresh Vegetables (ie. Broccoli, Mushrooms, Bell Peppers, Zucchini, Onions)
2 - 3 tbsp. Salsa
3 Eggs
 Low-Fat Grated Cheese

Preparation

1. Saute vegetables in EVO until onions are clear. Add salsa and cook until heated through. Remove veggies mix from pan & set aside.

2. Scramble eggs for omelet. Carefully flip once when cooked through.

3. Scoop veggie mix unto half of the omelet and sprinkle with grated cheese.

4. Fold and serve.

Cook's Notes

Great start to the day! Lots of energy!!


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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Egg & Cheese
Vegetables
Sauces
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch