Meals Matter

Angel Hair Pasta with Chicken  

Contributed by: DCC

Banana Raspberry Yogurt   

Contributed by: tera

This yogurt is also wonderful sprinkled with nuts and raisins.

Bree's Lentil-Tomato Soup  

Contributed by: navan

This heart soup is rich in flavor and low in fat.

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Broiled Salmon Salad  

Contributed by: MAB

Makes a nice light supper for a romantic evening.

Cheese-y Stuffed Potato  

Contributed by: busymommy

An easy and filling meal that can be prepared for any number of people

Chicken Caesar pitas  

Contributed by: mmmmgood

Tasty and fun to make.

Chicken Chili Salad  

Contributed by: VOzsu

A wonderful Mexican salad that is so tasty even my most finicky child loved it! Low in fat and fill

Creamed Spinach  

Contributed by: EatingWell

A quick and healthy take on the steakhouse favorite.

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Greek Pinwheels  

Contributed by: ttriddick

Turkey breast, feta cheese, ripe olives with spinach, whole wheat wrapped and sliced.

Hearty Tuna Casserole  

Contributed by: DCC

This is a great recipe to keep on hand for a quick meal. Zucchini and tomatoes add a fresh taste to

Mushroom, Sausage & Spinach Lasagna  

Contributed by: EatingWell

An Italian classic made healthier.

Spicy Tuna Melt  

Contributed by: tinalynn23

Easy lunch option