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Let's get started . . .
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What is your first name?
Age Range
*** Select Your Age ***
20 to 29
30 to 39
40 to 49
50 to 59
60 to 69
70+
Gender:
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Are you pregnant?
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Before we start, how active would you say you are?
Couch potato – I really don’t like exercise
Keep on trying – I try to be active but consistently fall short
Moderately active - I am active but it is a challenge to maintain
Very active – I routinely enjoy being physically active
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